We understand your life is busy. We want to support you along the path to a healthier lifestyle.
Mindful awareness, well-being and your life with the eight dimensions of wellness: personal and professional, spiritual, nutritional, social, financial, physical, emotional, and environmental.
We offer a variety of wellness programs for our members. To see the full schedule of these programs, view the calendar.
All members excluding individual + family plan
Tools and resources to help you achieve your goals for a healthier lifestyle. Plus, earn $150!
Individual + family plan members: Access tools and tips for improving your well-being. Track wellness goals, build healthy habits, get daily recommendations, and more.
Find out what services, support, and treatment options are available to you and your family.
Access nutrition resources including a video webinar series and our Made from Scratch monthly newsletter.
We feature a series of wellness webinars. See our YouTube video playlist.
Learn about the eight dimensions of wellness and how to set your realistic, easy, attainable, life goals today.
We've partnered with multiple area businesses to offer you membership discounts.
Get support to end your tobacco use today. No-cost medications may be available.
A monthly brochure highlighting programs, education, and national observances.
December wellness care package (PDF)
January wellness care package (PDF)
If you or a family member have a chronic health condition or a complex need, we are here to help.
Download preventive health toolkits that include education and awareness for many national observances and seasonally-appropriate topics.
Rewards and programs may vary by plan. Please contact Member Services to verify eligibility.
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