Mar 03, 2025 12:00am - Mar 23, 2025 11:59pm
Eating a diet rich in fruits and vegetables has many benefits. Eating fruits and vegetables helps you avoid unhealthy food choices and reduces the risk of many chronic diseases. During this 21-day challenge, you’re encouraged to eat at least five servings of fruit and veggies each day and track your intake.
Sign up* starting Feb. 17. You can sign up anytime during the challenge. The challenge runs from Mar. 3 through Mar. 23. Sign up in your member portal through the Living Healthy tile.
*Open to Medica Central Health Plan members only, excluding SSM Health employees and Individual and Family plans.
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