Seize the Zzzs WebMD Challenge

Jul 07, 2025 12:00am - Jul 27, 2025 11:59pm

Open to health plan members only with some exclusions*.

Getting a good night’s sleep isn’t always easy, so, throughout the 21-day challenge, we’ll help you stay on track with tips and advice on how to get a better night’s sleep.

Sign up starting June 23. You can sign up anytime during the challenge. The challenge runs from July 7 through July 27. Sign up in your member portal through the Living Healthy tile. 

*Individual and Family Plan members and non-members are not eligible to participate.

Sign up in Living Healthy from your member portal